Andy O'Shea of the Airline Pilot Club and Margie Burns of Pilot Peer Support discuss aviation challenges, how to assess them and how to respond. The series "Pilot Support and Wellbeing" will focus on personal wellbeing. A state of complete physical, mental and social wellbeing, and not merely the absence of disease or infirmity. We are all familiar with the idea of mental wellbeing, but it is only one pillar of our overall wellbeing and does not exist independently of our physical and social health
P O D C A S T S E R I O U S
PILOT WELLBEING CHALLENGE & RESPONSES
In these episodes we have described the idea of wellbeing and offers some simple tools based on
some fundamental psychological concepts that will help each one of us to make decisions